How can I improve indoor air quality?

Letting in Outdoor Air

How indoor air quality and health related?

Indoor air quality, also known as IAQ, has more impact on our daily lives than many people realize. Several aspects that affect our indoor air quality. What can be done to improve the situations that are subjected to them? Indoor air quality is the air quality around and within commercial buildings, residential structures, and other structures. When the air quality is heavily contaminated, it affects the health of those in and around it by breathing in these contaminants with the air.

Why Is how indoor air quality affects your health important?

Our overall comfort, health, and well-being is affected by indoor air quality, and when it is of poor quality, it can reduce our productivity at work and has been proven to affect children’s learning ability in school. It can be hard to believe that something we take for granted every day can have such an effect on our daily lives.

Which is the most important indoor air pollutant?

Many things that affect the indoor air quality, it can all depend on the environment around a structure. From carbon monoxide, microbial contaminants such as bacteria and mold, to radon, and volatile organic compounds, they all have a part in indoor air pollutant. Any energy stressor or mass can bring about antagonistic health conditions.

Man Sneezing due to air contaminants

What are the 4 major indoor air pollutants?

  • Carbon Monoxide: An invisible and odorless gas comes from fossil fuels and produced by incomplete combustion.  
  • Radon: A colorless and odorless gas comes from the Earth in the form of uranium and is everywhere at low levels.
  • Nitrogen Dioxide: A corrosive and toxic gas, used in the medical industry.
  • Secondhand Smoke: Tobacco smoke that comes from burning tobacco products.

How do you check the air quality in your home?

Most of us overlook the air quality in our homes even though it is as much a safety issue as having locks on our door and smoke alarms in every bedroom.

Here, we offer some tips on how to check your home indoor air quality and advice on how to improve it:

  • Quality Monitor – There are several models at various prices on the market today that will effectively detect any issues of your home’s indoor air quality. These will typically check for allergens and dust particles, chemical pollutants, mold, and temperature.
  • Check for Mold – Some signs and symptoms that will tell you if your home has any mold infestation that. If you see signs of mold or if you notice a musty odor in your home, do a deep cleaning. If the odor or site of mold remains, a professional should be called to test and evaluate your home.
  • Carbon Monoxide Detectors – This device will detect the colorless, odorless, tasteless, and deadly gas. This byproduct often comes from appliances in your home, such as the cook stove, fireplace, furnace, grills, and water heater.
  • Radon Test Home Kit – Radon gas is a natural reaction of uranium breaking down and can be found in the soil around your home as well as in well water. It could infiltrate into your home, and an in-home test kit can detect if there is any in or around your home.
  • Air Purifier – These machines improve your home’s air quality and are very helpful for those with allergy or breathing problems. The most effective style is an electronic air purifier/air cleaner because they remove allergens and dust particles effectively, making the air cleaner to breath.
  • Change Air Filters Regularly – It is recommended to change your air filters once a month for homes with allergy suffers, every 3 months for the average household.

Why is air quality worse at night?

At night, cold air will settle to the ground because the sun isn’t heating the air. This creates a pollutant breeding ground as those pollutants accumulate. During daylight hours, the atmosphere is heated up the sun and expands. As the air expands, it takes the pollution up with it.

Is Indoor Air Quality and Asthma Related?

Asthma can be triggered by tobacco smoke aka secondhand smoke, along with dust mites and mold. Pest like cockroaches, mice, and other pests as well as indoor pets affect the indoor air quality and thus, trigger asthmatic symptoms.

Indoor Air Quality vs Outdoor – Which Is More Likely To Cause Issues?

This often surprises most people, but indoor air quality causes more issues than outdoor air quality. Indoor air concentrates harmful chemicals and other constituents that cause pollutants, whereas outdoors, those chemicals and constituents can spread out, even dissipate.

Why Is Indoor Air Quality In Homes More Important Than Elsewhere?

The EPA states that on the average, each person spends as much as 90% indoors, with over 60% of that being in our own home. Considering that the indoor air quality in our homes is 7 to 10 times more polluted than outside air, it only makes sense that the indoor air quality at home is the most important. Need to get started on improving your home’s air quality in Fort Worth, TX? Dial (817) 945-3601 to have the experts at Metro Air & Heat on your indoor air quality service!